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If you’d like to literally TRANSFORM your body from frustrated heavyweight to enjoyably RIPPED then listen up and read this entire letter, because I’m about to pull back the curtain on some of the BIGGEST "weight loss" myths out there.

Here’s a photo of me weighing in at nearly 245 pounds, and then a few months later when I began to experiment with this system’s formula:

I learned how to maintain my results so I didn’t have to start over again. And I’ve taught many others to successfully achieve the same.

It’s a fact that there are many programs out there promising one thing or another and can’t back up their claims with TRUE case-studies…

And yup, that’s me mentioned above in the article as his trainer while he followed my "Accelerate Your Fat Loss" system and got KILLER results.

How about with a Biology grad, who’s studied virtually countless cases, coached thousands of others who were overweight and obese, and written hundreds of papers dealing with nutrition, dieting, and the scientific connection between our DNA and weight gain-and how it can all be turned around by following a STRUCTURED action plan?

Can you imagine how much FASTER your progress of losing 10, 20, or even 50 pounds of extra ‘weight’ will be?

Instead, it’s what’s behind the curtain that HASN’T been shared with you yet that’s really valuable, because there hasn’t been anyone generous enough to share the true inside secrets that the pros on magazine covers really use to melt of buckets of fat in a few short days on command.

Truth is, in life if you’d like bad situations to… Read more…

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I’ve heard all the reasons for eating a big breakfast, I’ve done my own research, and in the end I think it is not that “important” as it is made out to be. Simply put…here’s why:

Now you may be thinking: “Wait a minute…when you eat breakfast you ‘jump start‘ that metabolism!”

Well that “jump start” is really just the increased energy it takes to digest that food (also known as the thermic effect of food..or TEF for short). So in a sense, breakfast does increase immediate energy expenditure…

But here’s where it gets fun. Assuming you eat the same amount of calories over the entire day (24 hours), the TEF overall is still the same. So even if you don’t eat breakfast, you will still have that increased energy expenditure later on with meals.

Mainstream has done a good job of scaring people into eating all the time in fear of some instantaneous “starvation mode” and catastrophic metabolic slowdown.

I’ve done the research and looked at the studies on meal frequency, and that instant “crashing” metabolic slowdown has never been proven.

Skipping a meal or eating less number of them does not “crash” it. That also means that eating more meals (daily calorie load the same) does not “speed up” your metabolism either (like every fad diets tells you to do).

There is no solid evidence that six small meals a day instead of three will speed metabolism ~ New York Time Online 2010

In fact, it seems that your body is more optimally hormonally primed for fat burning in the morning  Read more…

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There is an easy way to eliminate 23 pounds of fat by making one simple change in your life.

Did you know that there is a quick and easy way to tell how healthy a fat is? Did you even know that there are different kinds of fats? Some fats will kill you, others will help protect your heart.

Do you know when during the day is the best time to exercise? There is a big debate over this question and this program puts it to rest.

There is only one way you can drastically speed up your fat burning metabolism! This program will share the secret with you!

Do you have a problem eating out of the house at restaurants or at work? This program addresses that problem and provides a solution!

There is a special formula to eating I developed that has worked for… Read more…

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"I MADE IT!!! This morning I weighed 67.6kg!!! I’ve lost 32kg [ 70.4 lbs.] I thought you should be the first to know I’ve officially reached my goal weight

"Dr. Frank! I have lost 65 pounds! My blood pressure is down from 149/100 to 106/74. My total cholesterol is down, and my triglycerides have reduced by half!"

"Dr. Frank, I am amazed each day how easy this is…. Total weight loss is now 78 pounds…with no stress or strain. Thank you again!!!!!!! ‘God Bless You,"

If you’d like to see for yourself how this groundbreaking non-diet program is transforming bodies and lives in more than 42 countries around the world…

212-page program for free. In these 30 pages you’ll discover why a renewed mind is so much more powerful than any diet, and how your body — and life — are transformed forever by the life-changing power of God’s Timeless Word.

For instant delivery of your Two Free Chapters of the Weight Loss God’s Way program, simply fill in the two boxes below and click the button.

MY PRIVACY POLICY: I hate spam and unwanted emails, don’t you? That’s why I give you my personal promise that neither your name nor email address will ever be shared with anyone for any reason. Period. Read more…

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I’ve you’ve failed to get in shape before due to time constraints, lack of results or motivation then this web site and my information could transform your life. This program has transformed those who failed on diets before into all new people with a zest for live, improved confidence and lets be honest here, hot new bodies.

If you’re looking for an flexible program that works for dieting newbies all the way though to those looking to get ripped, then you’re in the right place.

Ok, the truth is …. there is no secret, infact this is probably one of the very few web sites you’ll come across that isn’t going to fill you with marketing terminology or hype.

What I will say is this, most diets pay NO attention to critical factors such as age, sex, height, activity levels, they literally just provide a standard set of calories based on your bodyweight and somehow miraculously expect people to lose weight and get lean.

Yes you might lose a little weight for a few weeks but past that, forget it, if the diet is not specific to the persons body type, age, sex, and numerous other factors, it won’t deliver results , simple as that.

This program allows you to create a diet to you as an individual, that’s why people are achieving such insane results and if there is such a thing as a "secret to fat loss", then this is it..one size does NOT fit all.

Below are just a handful of people who have sent me their photos and fat loss stories after following my program for at least 12 weeks. Read more…

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"I know what its like when you need answers but dont know who to trust. Thats why Ive created this revolutionary Thinspiration guide for you to safely lose weight and body fat quickly without any RISK to you!"

What if I told you that there was a way to rid yourself completely of all your ugly fat that result in a thin and graceful new you and completely eliminate all bad habits that have accumulated in your diet and lifestyle?

This program will change the way you look at losing weight and exercise forever. It will give you a new lease on life, and give you the body you have always dreamed of, the healthy way.

Imagine how ‘Hot’ you now look in Thinspiration photos…and how sexy and confident you feel at the pool or beach… Wouldn’t that be great?

Imagine getting recognised by the boys at college or even the guys at work as the new ‘stunner’ …yes you! And…

Picture the jealous look on your friend’s faces once they see the new thin, awesome looking you… you can just think about the comments, can’t you… “OMG!!.. what has she done to shed so much pounds so shortly?”

You must have been told hundreds of advice on losing weight and have read countless of books on starting a new life with no significant results.

I used to weigh over 200 lbs. From the time I was 11 years old up until I was 21, I was unbelievably overweight. There is no other way to describe this period of my life than absolutely horrible. I… Read more…

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Want to burn more bodyfat in 10 days than you have in the past 10 months? I’ll show you the “Insider Pro Secrets” that hardly anyone wants you to know. These are the techniques I used to DROP 70 POUNDS and stay lean…at 43!

I want to give this information to you FREE TODAY. All I need is a bit of information. Don’t worry—I’ll guard your name and email with total secrecy and respect. I NEVER sell, rent, or even MENTION your personal information to anyone, anytime, period!

All I need is your first name (not your entire name) and your primary email address. I also want to know what you need today. Just the three fields of information below will help me direct YOU to the best solution to your personal weight loss or fitness challenge…

YES! "Jon, sign me up for your FREE 10-day e-Course, ’10 Pounds (Snap!) Like THAT!’ I know I’ll also get three "mystery bonuses"…plus your weekly fat loss and fitness newsletter…all FREE!" Read more…

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Now imagine it’s one month from today, the day you first read this letter that could change your life forever… You’re at the pool- spending time with your friends and family… Something’s different:

Now you’re finally accepted and respected by your friends and family. NOW the chicks notice and pay attention to what you have to say… instead of staring at your chest… Now you’re almost cocky…

Well you know my story by now if you’ve searched this subject at all… My name’s Trey Jones. Yeah, the ‘Chest Guru’… (like that’s a title I wanted…)

Before I dedicated myself to helping guys lose their chest fat, I was a cop and investigator for 11 years… and I had a BIG PROBLEM!

I REFUSED to take my shirt off and was completely embarrassed about the way I looked. I was shy around girls as well as the rest of the guys in the gym, and spent a lot of long days hiding behind baggy clothes, unconfident and insecure about my flabby chest.

I missed out on a lot of fun because I wouldn’t take off my shirt… Pool parties I avoided like the plague. ‘Spend-the-night parties’ I made darn sure I was too busy for. The jocks always poking fun at me and putting me down, and it did a number on my self-esteem and confidence.

Have you faced the feeling yet of being with a girl the first time and she views only your chest… Read more…

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This newsletter will give you better insight into the world of lemonade cleansing. Allow me, Carol Greene, to be your host and mentor along this wonderful, life-changing journey. I think after reviewing the lifelong benefits of this cleanse, you’ll want to get started right away.

The Lemonade Cleanse is not an easy weight loss solution, but it is fast and effective. 10 days will completely reverse your health and lifestyle. However, the truth is; most people don’t last 3 days on the Lemonade Cleanse because they lack the right knowledge, tips, and tricks that experienced users have developed over the years. Few people realize that getting over this “3 day hump” is the hardest part of cleansing.

Luckily, there is a simple way to get over this “hump”. Everyone needs a mentor, friend, or coach who has been through this process before to complete the cleanse. I would love nothing more than to be that person and help guide you during this life-changing journey.

I have completed the Lemonade Cleanse 11 times with incredible results during the past 5 years. I know the pitfalls, the right mindset, the tricks, and the additional supplements that will carry you through with flying colors.

Don’t do the cleanse alone. Allow me to walk you through it and feed you the right information during this challenging, yet empowering experience.

Hey Carol, It’s Dave. I just wanted to let you know that I’m officially refreshed! That’s right it’s official. The Refresh Button has literally changed my life and the way I look at… Read more…

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“Check out my friend Bill Phillips’ inspiring new program, Transformation. He’s helping people change their lives, body, mind, heart and soul.” Eva Longoria, Actress Desperate Housewives

“Follow my friend and author of Transformation, Bill Phillips, for his life changing, inspirational info.” Brooke Burke, Host of Dancing With The Stars

If you’ve tried to lose weight in the past but were unsuccessful, or if you’ve lost weight only to gain it back (and sometimes more), then you already know that diets don’t work for you…

On the other hand, there is a very small percentage of people in this world who can get results from any diet program because they go at it almost like a machine.

Day in and day out they eat exactly what the diet tells them to without a hitch. They ignore cravings with sheer willpower. And they suppress and ‘plow through’ any emotional blocks and psychological urges that ‘pop up’ while their brain screams for ‘more food.’

“No carbs? No problem. Egg whites, chicken breast and broccoli? I’m on it. Avoid my favorite foods? Consider it done!”

Now before you get down on yourself for not having that kind of willpower or restraint… consider the real underlying reason most people struggle to make a lasting change in their weight, health and happiness…

“This is the great error of our day, that physicians separate the soul from the body. The cure should not be attempted without the treatment of the whole, and no attempt should be… Read more…